ND Benefits Navigator
Get the support you are entitled to.
Plain-language, step-by-step guides to PIP, Access to Work, and the NHS Right to Choose for neurodivergent people in the UK. No jargon. No ambiguity. Just what you need to know, in the order you need to know it.
Right to Choose: Diagnosis and Medication
Skip the NHS waiting list. Your legal right to an NHS-funded assessment through a private provider. 9 steps from recognition to treatment.
Personal Independence Payment
Financial support for daily living and mobility costs. Not means-tested. 8 steps from eligibility to decision.
Rules changing Nov 2026Access to Work
Government grant for workplace support. Coaching, tech, support workers. Up to £66,000/year. 7 steps from eligibility to award.
Not sure? Take a screening
Free validated ADHD and autism screening tools. 2-3 minutes each. Not a diagnosis, but a clear starting point.
Guides and articles
In-depth guides on diagnosis, medication, PIP, Access to Work, and late discovery. Written for neurodivergent brains.
Why this exists
Most guidance on benefits and diagnosis is written in dense, ambiguous language. The processes are not designed for the people who need them most. As a qualified ADHD coach and neurodiversity specialist, I built these guides to cut through the noise and give you exactly what you need to know, in the order you need to know it.
These guides provide general information about UK benefit and healthcare processes. They do not constitute legal, financial, or medical advice. Always check GOV.UK and NHS.UK for the most current official guidance. Last updated March 2026.